SWIMSPRINT 50 Training Tools

1

Useful Tools

Quick goal, pace, readiness and focus tools.

Goal Gap Calculator

Current time sec Target time sec

Need 5.00 sec improvement

Race Pace Planner

Distance Target sec

25m pace: 17.50 sec

Readiness Check

Slept well Hydrated No soreness Mentally ready

Readiness: 75%

Session Focus

Weak area

Start: 6 starts, 3 reaction holds, video one best attempt.

2

Daily Builder

Turn goal and weakness into one session.

Build Today

Stroke Event Weakness Readiness %

Today’s Coaching Card

FocusBuild a session to begin.

3

Weekly Planner

Build a 7-day plan from race goal and weakness.

Build Week

Primary race Main limiter Race date Weekly readiness %

7-Day Coaching Plan

WeekBuild a weekly plan to begin.

4

Data Safety

Keep swimmer records recoverable on this device.

Backup and Restore

Local App Data Checking storage...

Recovery History Checking saved changes...

Restore Backup

Ready

Offline Access

App Shell Preparing offline access...

Connection Checking...

Return Home

5

Model Evaluation Center

Coach-rate private validation labels before any future model is considered for promotion.

Saved labels0

Coach-rated0

Weighted agreement--

Coverage--

Promotion Gate

No validation labels yet.

Save coach-verified labels in Video Analysis. This gate never deploys a model automatically.

Private Evaluation Export

Use all local swimmer labels on this device

Exports metadata and coach outcomes only. Raw swimmer videos remain private and are never added to this file.

Active swimmer labels only.

Coach Outcome Review No saved labels.