SMART TRAINING PRESCRIPTION & OUTCOME LEARNING

Prescribe. Retest. Keep only what works.

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PRESCRIPTION STATEDRAFTCoach approval required

CURRENT SAFETY CHECK

Update before building today’s session

Athlete entered · not medical advice

Readiness (1–10)7Pain (0–10)0Session timePool lengthAthlete note

SAFETY GATE

CHECKING

Primary priority—Evidence pending

Prescription confidence—Sources pending

Expected distance—Adjusted by safety gate

Matched retest—Same conditions required

EXPLAINABLE SESSION

COACH CONTROL

Not approved

I reviewed athlete identity, pain/readiness, evidence freshness, total load, technique cue, and stop rule.

OUTCOME LEARNING

Matched measurements only

Baseline result (seconds)Matched retest (seconds)Technique resultConditions matched

Activate a prescription, then add a matched retest.