Set one measurable race goal
A clear goal connects today’s work to competition.
SWIMMER PERFORMANCE OPERATING SYSTEM
Today has one clear priority.
Connecting technique, race, training and recovery evidence…
AthleteChecking evidence
SAFETY GATE
CHECKINGChecking readiness…
No intensity recommendation is issued until recovery evidence is checked.
Complete your readiness check
This protects training quality and safety.
Start nowTODAY’S OPERATING LOOP
Safety → action → evidence → reviewDo only what moves the goal safely
ADAPTIVE WEEK
A plan that responds to evidence
Race Reconstruction
Map start-to-finish phases and exact evidence frames.
Open workspace →PREDICTIVETechnique Twin
Choose one evidence-ranked correction and verify it.
Open twin →DETAILEDVideo Analysis
Inspect biomechanics, compare views and create reports.
Open analysis →WHOLE SWIMMERAssessments
Connect capacity, mobility and skill evidence.
Open assessments →COMPETITION PATH
No target event selected
Approve a race reconstruction to establish the current evidence baseline.
SEASON TRAJECTORY
Full progressIs the swimmer moving toward the goal?
Baseline—
Current evidence—
Target—
Set a measurable goal and approve a race reconstruction to create the first trajectory.
Assignments & approvals
Review decisions, assign work and protect accountability.
Open Coach Hub →COMMUNICATIONMessages & consent
Share role-safe actions with athletes and parents.
Open communication →CALENDARSchedule
Connect sessions, recovery and competition dates.
Open schedule →EVIDENCEAthlete timeline
See why each decision was made and what changed.
Open timeline →